Oh Hello There! I’m Michelle 🙂 and for the past decade, I have been transforming and refining myself to be a super-fit-mom. I want to share my videos, meal preps, and photos of my progress. 

I firmly believe that exercise should be practical, effective, and add wellness to your life. I believe in setting strong goals, being diligent, and experiencing the delight in being active and fit.

I have been a certified personal trainer and fitness instructor for 20 years while being a bustling mother of four. After years of working in corporate gyms, I needed to figure out how to make wellness available to everybody, so I began shooting live Zoom workouts to my Fit Family while the gyms closed due to the pandemic. I am now so happy to offer each of our classes onDemand and live on Zoom for times a week. Each episode commercial-free and in HD for members to enjoy.

In addition to specializing in circuit training and interval training, I bring years of experience in Boxing, Mat Pilates, Kettlebell, TRX, Sports Specific Training, Yoga, Prenatal and Postnatal Training, and Nutrition.

I’m pleased to now offer fitness programs to members of all wellness levels. Join us for a live Zoom class or just enjoy our class library on your own schedule. I have put the effort to make each episode special. We continue to get better every class, thanks to all our Fit Family friends!

My kids, my world, blessed!

As a long lasting competitor; contending triathlons and marathons, I know that no road is long with good company.

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